(1pkt-1kg)

Patin is one of the best fish options, especially for people that are not that into fish. This type of fish does not remind us so much of fish, because it is bone-free, has virtually no smell and it is easy to prepare. These characteristics make patin also very suitable for children. Another benefit of patin is its low price, making it affordable for everyone. This favourable price has nothing to do with the quality of patin, but it is the result of the sustainable feed of it.

It is just like most other fish types one of the healthiest food existing. It is a very good source of proteins and contains many vitamins and minerals. This is why we are recommended to eat a piece of fish at least twice a week.